Learn how to swim

Topics: Knowledge, Learning, Psychological trauma Pages: 2 (320 words) Published: August 24, 2014

In this modern era, swimming is one of the most popular sport. Swimming is also a form of sport in several countries. Many people love swimming because the number of injuries associated with swimming is comparatively lesser than other sports. There are many benefits of swimming such as it burns lots of calories, supports your weight, and also builds muscular strength and endurance. Learning to swim is a vital skill for people of all ages, especially children. But it also be a frustrating and scary experience if you ever had unforgettable traumatic experiences in swimming. A lot of people cannot swim because of this and they think swimming is difficult. Actually swimming is fun and easy to learn if you know the tricks. For beginners, there are some ways to learn swimming easily, it’s never too late to learn. Learning to swim can be a very enjoyable or traumatic experience. But this is not beneficial if the longer you wait to learn how to swim, or to even acclimate yourself to the water, the harder it becomes. First, Let go of your fear. A lot of people put off learning how to swim because they're afraid of drowning. While drownings do occur, most of them could have been prevented with a few simple safety measures. Its better to never swim alone. Always go swimming with at least one other person who is expert in swimming and also don’t start out of swimming in moving water. If you’re learning to swim in deep pool, you'll need to be more aware of the motion of the water. If you must learn to swim this way, try to make sure you're with someone who knows what he or she is doing. Besides that, stay within a deep you can handle. When youre first learning how to swim, do not do it in deep water that you can’t stand it.
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